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Cake day: July 3rd, 2024

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  • Brussel sprouts used to be truly awful, made me literally wretch. Now I eagerly make and order them as a bar snack.

    To be fair there are two reasons beyond my changing tastes for this. First, my mom liked to steam brussel sprouts whole and serve them with margarine, salt, and pepper, now I generally cold sear them or roast them in the oven with much better seasoning. Maybe even some bacon pieces and blue cheese mixed in. Second, brussel sprouts did actually change over time to get less bitter and awful since I was a kid.



  • Some people get a lot out of sitting very still and clearing their minds completely. Some people get more clarity in motion, while running, rowing, cycling, or walking. There is another way on meditation that involves almost the opposite of a clear mind, where you focus on experiencing and really noticing absolutely everything around you; every breath, birdsong, machine noise, footstep, squirrel chittering, and insect buzzing. Sometimes while focusing on a puzzle or game like Tetris, Sodoku, or a Rubik’s cube, it feels meditative to me. I don’t know if that’s real meditation. But my point is that everyone’s built differently, find what works for you and stop worrying about failing. If you’re trying, you’re not failing.