FreshParsnip@lemmy.ca to Showerthoughts@lemmy.world · 22 days agoRegular gym-goers probably avoid the gym on New Years Day because it's too crowdedmessage-squaremessage-square44linkfedilinkarrow-up1179arrow-down19
arrow-up1170arrow-down1message-squareRegular gym-goers probably avoid the gym on New Years Day because it's too crowdedFreshParsnip@lemmy.ca to Showerthoughts@lemmy.world · 22 days agomessage-square44linkfedilink
minus-squareanon_8675309@lemmy.worldlinkfedilinkarrow-up2·21 days agoThat’s why one should change one small thing instead of a big thing. In this case just start by taking walks. Make that a habit. Then add another small thing until that’s a habit. Only once you need a gym should you go.
That’s why one should change one small thing instead of a big thing. In this case just start by taking walks. Make that a habit. Then add another small thing until that’s a habit. Only once you need a gym should you go.