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Joined 1 year ago
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Cake day: June 9th, 2023

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  • Can you find some group therapy? You may find it beneficial to be with others who have similar troubles in a caring and understanding situation. It sounds like you have had some bad luck socially, which makes it easy/tempting to shut the world out, so learning to be open with others and to deal with difficult subjects with them may be beneficial to you in ways that one-on-one therapy cannot offer. It can also be helpful hearing others voicing their problems, as those may be things that affect you in ways you hadn’t considered before too.