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Joined 1 year ago
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Cake day: July 8th, 2023

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  • Do you have a primary care physician? I think this going on for 2 weeks warrants talking to them about it. If it’s not changing, then the urgent/emergency need isn’t there. Getting to a specialist could be months or over a year though (took me 10 months for first-available appointment with a cardiologist who specializes in dysautonomia issues like I have; someone I met in the waiting room waited closer to a year and a half).

    Alternatively, if you have insurance many of them have a nurses line you can call and get input. Like you mentioned you would do as an EMR, they’re likely going to recommend you go to the most extreme care (ER) because they don’t want to risk being wrong. But they might be able to talk you through your doubts. And hey, if it’s insurance they have motivation to get you to the cheapest care possible, so maybe they wouldn’t recommend ER after all, lol.

    Lastly, since you’re stuck in decision paralysis, it might be worth taking some actions on your own to see if you can improve the situation. Obviously this isn’t the smartest option, but I know I’m stubborn, cheap, and have white coat anxieties after being dismissed for my health issues my entire childhood, so I tend to go this route often. (Heck, I waited until my mid-30s to seek care that ended me with a cardiologist despite having the symptoms literally as long as I can remember.) You mentioned potassium deficiency and my immediate thought when reading “palpitations” was electrolytes as well. If you have a history of high blood pressure ignore this, but if not, eating salt and getting magnesium/potassium can help a ton. My cardiologist insists I eat 7-10 grams of salt a day. It’s a fuckton, but hell if it doesn’t make me feel worlds better.

    ETA: I just want to reiterate my last idea above is a bad suggestion. But I know that’s likely what I would do, so I mention it anyway. Also I had frequent palpitations throughout my life as some of the symptoms I ignored, but I didn’t actually know those were “palpitations.” I thought “my heart is just beating hard/fast today,” and that palpitations meant something…else. It was less than a year ago when I learned it just meant awareness of your heart beating, and I can’t even explain what I thought it meant before that, other than more than that.



  • I’ll just use the same criteria you gave as an example.

    • To the nearest convenience store: 1.5mi (2.6km)
    • To the nearest chain supermarket: 1.8mi (2.9km)
    • To the bus stop: 0.5mi (800m)
    • To the nearest park: 0.3mi (480m) - I’m lucky to have several parks in my neighborhood
    • To the nearest big supermarket: 2.1mi (3.4km)
    • To the nearest library: 2.2mi (3.5km)
    • To the nearest train station: 5.1mi (8.2km)

    Edit: I live in a mid-size city (300k) on the east coast.


  • Reyali@lemm.eetoLemmy Shitpost@lemmy.worldThe mark
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    11 days ago

    I’ve had mine since before I started driving ¯\_(ツ)_/¯

    I noticed in my late teens I had a lot of freckles on the left side of my body and very few on the right, and I didn’t start driving until I was 22. I did spend 2 years in high school with a much darker tan on my right arm from hanging my arm out the window of a boyfriend’s car with no AC, but still have more left-arm freckles.


  • Reyali@lemm.eetoAsk Lemmy@lemmy.worldWhat is your motto?
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    1 month ago

    That’s a good one. A few others that help with my executive dysfunction are:

    • “Don’t let perfect be the enemy of good.” (It’s better to do something than to obsess over trying for the impossible goal of ‘perfection’.)
    • “Anything worth doing is worth doing poorly.” (This one helps especially with art and things I enjoy but struggle to do if I’m not instantly great at them.)
    • “Laziness does not exist.” (This was inspired by a Medium article I read years ago which explained there is always an underlying cause of procrastination. Mental or physical ill health issues, uncertainty about the task, fear of failure, etc. When I am struggling to move forward, I now look for that reason and can begin to remove the barrier.)

  • HR response isn’t the only thing though. A number of years ago, my (F) partner (M) was sexually harassed by his female boss. He didn’t report it to HR, but he did sometimes bring it up around his friends. He had multiple people who base a lot of their identity on their feminism/acceptance/equality views tell him it wasn’t possible for him to be a victim of sexual harassment.

    And then if he brought it up around more normie people, especially guys, the most frequent first question was, “Is she hot?”

    The responses he got from so many people were part of why he never took it to HR. The other part was that she was smart enough to never do it in writing, so it would have been he-said-she-said. It was just easier to get a new job.




  • To clarify for anyone else who might be unaware: It’s not a toilet; it’s a bidet. It’s like a wash station for your underside, so you still do your business in the toilet but then come over here to wash. So, much like there’s no flush in a sink, there’s no flush on this.


  • ask any group of people who wear bras what the best part of the day is, and they’ll tell you it’s taking it off.

    Nah fam. I can’t stand being without support unless I’m in bed. I’ve gotten used to wearing just an elastic sports bra at home, but I can’t stand being without underwire when I’m moving around a lot or out of my house. The bra does not come off until I put PJs on. (And even then, I’ve started sleeping in my sports bra more often than not.)

    Getting my first properly fitted bra was life-changing. My chronic back pain dropped by about 70% and existence became dramatically more tolerable.



  • Someone already mentioned that cup size has no meaning without band size, but also want to help dispel the myth that D is a “huge” size.

    The rule of thumb is that your cup size is the difference between the size of your rib cage and the size around your chest. Then it’s 1” per cup, with caveats and adjustments, but we’re talking basics.

    So in reality a C cup is a 3” difference between ribcage and breasts. That’s pretty modest. However in media, it’s often played up that DD is your Playboy model size, but those are more likely to be a G cup or larger, at least if they were sized correctly.





  • Aww, thank you! Having a great team all around (PMs, devs, designers) is a big part of what makes it so great and so fun. I am lucky to have all of them. I also hope you get to work with an awesome PM. The PM can really make work hell for developers if they’re bad.

    I thought of myself as a shield for my developers until I learned the industry term is “shit umbrella.” And yup, that’s exactly what I try to be for them! Pass through all the good things and reframe the crap I hear into something we can improve.


  • Not really, but that’s largely because what I consider to be my area of expertise is extremely niche. I am a Lead Product Manager for an internal software. I started out as an IT business analyst for the software literally as soon as it started development out of the proof-of-concept phase. Two years in, I got promoted to Product Manager. Five more years and I’ve had 2 more promotions, growing to the Lead role I have now.

    There is only one person at my company whose knowledge of the application rivals my own, and he started out in QA at the same time, then backfilled my BA role when I moved to Product. I know that application inside and out; its upstream dependencies, its users, its place in our business and our technical architecture, etc. And that’s because I’ve had a hand in building it since the beginning.

    People I’ve never even met think of my name as synonymous with the software. I am literally the expert on it. My tool touches almost every part of our business and ultimately makes the day-to-day jobs of over 60k people easier. I constantly learn from working on it, and in seven years it has never been boring.

    However, I am no longer the only PM for it. I manage a team of 3, and I empower them to run as autonomously as possible. Every year I am less of an expert because it has outgrown what one person can maintain in their head. I use my knowledge to build up my team, and they are becoming powerhouses in their own right. I am proud when I don’t know something in my app, because it means one of my staff owned that feature so wholly that I didn’t need to be closely involved.

    Now, what of this knowledge is applicable to a broader industry? I honestly don’t know, and that sometimes freaks me out a bit. I think of Product Management as my vocation, and yet I’ve only ever done it on one team, one product. I take a course every couple years, but otherwise am not super up on generic Product Management skills/trends. However, multiple people who have broader backgrounds working with Product Managers than I do have called me the best PM they’ve ever worked with, so presumably I’ve gotten something right.

    Not really an answer to the question as you intended it, I’m sure. But I do think about my role and my expertise in it a lot. And I really love it.


  • I highly recommend Super Powereds by Drew Hayes, largely because of Kyle McCarley’s narration. They’ve been my “comfort books” for over 5 years, getting around 10 listens from me despite the series being ~179 hours. (I never listen at 1x speed, though.) He has a unique voice for every single character, which is frankly insane because there are ~65 recurring characters and over 150 total different speakers in the series. He makes it so easy to get into.

    Also, there’s at least one mysterious moment where a character is not named. Thanks to the voice he does, audiobook listeners were able to conclusively determine which character that was.

    Travis Baldree has also become a favorite narrator of mine. The Cradle series is great, and it just wouldn’t be the same without Travis’s performance.


  • I used to be bad at listening to audiobooks. ADHD brain would go way off for unknown amounts of time without realizing I wasn’t listening.

    Then in 2017 I had eye surgery and decided audiobooks were the best form of media consumption, so I practiced focusing on them. Magic 2.0 was the series that clicked for me. Now I listen to dozens of audiobooks each year. I’ve finished 55 so far in 2024.

    So yeah, Luke Daniels will forever be a favorite of mine! Though he only has a handful of truly unique voices so you’ll start hearing familiar characters in the wrong series sometimes, lol.