Eat healthy. Get a lot of sleep. Exercise regularly.
Just had a similar experience with my birthday. Reminded me that I can just buy stuff for myself, so the excitement we had as kids isn’t there lol.
Duality - Set It Off
I am good, I am evil, I am solace, I am chaos, I am human, and that’s all I’ve ever wanted to be.
This is the motto for the whole duality album. This tells the listener to not hide who you are. Be comfortable in your own skin be you, let the song show you how to accept yourself.
I’ve become better at talking to people. Overcoming my past trauma and social anxiety has made me so much happier and at peace. Now I’m on the path to fostering meaningful connections with people who help me grow as a person, and hopefully the other way around as well.