a_person@piefed.social to Ask Lemmy@lemmy.worldEnglish · 2 months agoHow do you'all structure your workouts?message-squaremessage-square10linkfedilinkarrow-up141arrow-down11file-text
arrow-up140arrow-down1message-squareHow do you'all structure your workouts?a_person@piefed.social to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square10linkfedilinkfile-text
Specifically for a comercial gym, how do you structure them, what machines would you use for which muscles?
minus-square🖖USS-Ethernet@startrek.websitelinkfedilinkEnglisharrow-up1·2 months agodeleted by creator
deleted by creator