Maybe contemplate that for a bit. It’s not common for someone to forget things you are asked to memorise.
Why are you forgeting things that are asked of you?
Why is it important for you to not remember them?
A meditation like state is quite good for that kind of introspective thinking. Closed eyes and quiet place really help to hear your inner quiet thoughts. (unless you have adhd, then you need different method)
i remember everything BUT the things im asked
Maybe contemplate that for a bit. It’s not common for someone to forget things you are asked to memorise.
Why are you forgeting things that are asked of you? Why is it important for you to not remember them?
A meditation like state is quite good for that kind of introspective thinking. Closed eyes and quiet place really help to hear your inner quiet thoughts. (unless you have adhd, then you need different method)